RONELLE MODESTE

About Your Coach "Roe"

Hey! I'm Ronelle also known as Roe, your online fitness coach dedicated to helping busy women like you achieve your fitness goals and transform your lives. With my innovative online fitness app and supportive community, you'll have everything you need to succeed on your fitness journey, no matter how hectic your schedule. I understand the challenges that busy women face when it comes to prioritizing their health and fitness. That's why I've created an app that offers flexible workout plans, personalized coaching, and a supportive community of like-minded women who share your goals and challenges. With my app, you'll have access to a variety of workout programs designed to fit seamlessly into your busy lifestyle. Whether you prefer quick HIIT sessions or strength training workouts, I have something for everyone. But my app isn't just about workouts – it's also about community and overall wellness. Connect with other women in the app who are on the same journey as you, share your struggles and successes, and lift each other up every step of the way. With my support and the encouragement of the community, you'll stay motivated, accountable, and inspired to crush your fitness goals. Don't let your busy schedule hold you back from achieving the body and life you deserve. Join Roe's online fitness community today and take the first step towards becoming the healthiest, happiest version of yourself. Read more below about 𝐖𝐡𝐲 𝐈 𝐟𝐞𝐥𝐥 𝐢𝐧 𝐋𝐨𝐯𝐞 𝐖𝐢𝐭𝐡 𝐅𝐢𝐭𝐧𝐞𝐬𝐬, 𝐌𝐚𝐝𝐞 𝐢𝐭 𝐚 𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐲 𝐢𝐧 𝐌𝐲 𝐋𝐢𝐟𝐞 𝐚𝐧𝐝 𝐍𝐨𝐰 𝐇𝐞𝐥𝐩 𝐨𝐭𝐡𝐞𝐫 𝐖𝐨𝐦𝐞𝐧 𝐃𝐨 𝐓𝐡𝐞 𝐒𝐚𝐦𝐞❣️ ⁣⁣⁣⁣⁣⁣⁣⁣ I became a mom pretty young.⁣⁣⁣⁣⁣ I was trying to balance building a family/relationship⁣⁣⁣⁣ while also still discovering who the heck I was!⁣⁣⁣⁣ I barely recognized my body post pregnancy.⁣⁣⁣ ⁣⁣⁣⁣⁣ I dealt with one of the biggest losses in my life to follow💔⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ Those struggles Over time left me mentally/emotionally depleted😣⁣⁣⁣⁣⁣⁣⁣⁣⁣ as a coping mechanism ⁣⁣⁣⁣ I’d emotionally binge on food/drinking for comfort ⁣⁣⁣⁣ which lead to me feeling even more insecure about my body!⁣⁣⁣⁣ I was so uncomfortable in my clothing I’d avoid social events⁣⁣⁣⁣ and I felt fatigue from my pent up thoughts/feelings⁣ and poor diet.⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ I knew I wanted how I felt to change!⁣⁣⁣⁣⁣ I wanted to start pouring back into me!⁣⁣⁣⁣⁣ I wanted to feel good Mentally, emotionally and physically!⁣⁣⁣⁣ ⁣⁣⁣ so I ended up getting a gym membership and a personal trainer and started immediately! 🙌🏾⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ Once I committed to pouring back into me⁣⁣⁣⁣ I started to feel good again😆⁣⁣⁣⁣ I was putting aside a small part of my day to do something for me.⁣⁣⁣⁣ ⁣⁣⁣ (𝘈𝘴 𝘢 𝘮𝘰𝘮 𝘪𝘵𝘴 𝘴𝘰 𝘦𝘢𝘴𝘺 𝘢𝘯𝘥 𝘤𝘰𝘮𝘮𝘰𝘯 𝘵𝘰 𝘧𝘰𝘳𝘨𝘦𝘵 𝘢𝘣𝘰𝘶𝘵 𝘰𝘶𝘳𝘴𝘦𝘭𝘷𝘦𝘴⁣⁣⁣⁣ 𝘢𝘯𝘥 𝘧𝘦𝘦𝘭 𝘨𝘶𝘪𝘭𝘵𝘺 𝘸𝘩𝘦𝘯 𝘸𝘦 𝘥𝘰 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘧𝘰𝘳 𝘶𝘴 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴)⁣⁣⁣⁣ ⁣⁣⁣ I started to feel less stress⁣⁣⁣⁣ and was better able to manage my emotions and thoughts⁣⁣⁣⁣ I now had a way to let them out and exert that negative energy 🙌🏾🙏🏾⁣⁣⁣⁣⁣⁣⁣⁣⁣ I slept better!😌⁣⁣⁣⁣ I started to fall in love with my body again⁣⁣⁣⁣! feel good in my outfits⁣⁣⁣⁣! and was way more comfortable out in social settings⁣⁣⁣⁣ ⁣ your girl got her groove back okaaaay!🔥💦⁣⁣⁣⁣ ⁣⁣⁣ I started showing up as my best self in all areas of my life!⁣⁣⁣⁣ ⁣I now have a healthy outlet which I fell in love with⁣⁣⁣⁣ that I grew to respect so much⁣⁣⁣⁣ that made me more disciplined and mindful about my lifestyle and my relationship with food⁣⁣⁣⁣ ⁣⁣⁣ I fell in love with fitness, because it brought me back to me!🥰 Now I am helping other Moms and Busy Women do the same! If my story resonated with you, you should join my team! Lets get you back to YOU❣️❣️

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