EmpowHer 6 week Challenge
Introducing "EmpowHER" - our dynamic 6-week fitness challenge exclusively tailored to ignite the fire within women seeking to unleash their full potential. This empowering program is meticulously curated to jumpstart your journey towards optimal health and vitality. With a blend of invigorating workouts, personalized nutrition plans, and unwavering support, "EmpowHER" is your roadmap to the beginning of achieving the best shape of your life. Join us on this transformative adventure, where strength, resilience, and empowerment converge to redefine what's possible. Let "EmpowHER" be your catalyst for embracing your inner warrior and conquering every challenge that comes your way.
This program offers a 6-week training regimen adaptable for both home and gym environments. Alongside customized calculated macro guidance, participants benefit from bi-weekly coach progress check-ins and bi-weekly nutrition updates. They also enjoy direct access to coaching support for nutrition queries. Plus, the program provides full app access to a plethora of resources and tools to enhance their fitness journey.
FULLY CUSTOMIZED Nutrition PLAN easy to follow and track
Weekly Coach Progress check-Ins/Updates
Bi Weekly Nutrition Progress check-Ins/Updates
Coach Chat / Nutrition Support
FULL access to in-app resources and tools
