EmpowHer 6 week Challenge
Introducing "EmpowHER" - our dynamic 6-week fitness challenge exclusively tailored to ignite the fire within women seeking to unleash their full potential. This empowering program is meticulously curated to jumpstart your journey towards optimal health and vitality. With a blend of invigorating workouts, personalized nutrition plans, and unwavering support, "EmpowHER" is your roadmap to the beginning of achieving the best shape of your life. Join us on this transformative adventure, where strength, resilience, and empowerment converge to redefine what's possible. Let "EmpowHER" be your catalyst for embracing your inner warrior and conquering every challenge that comes your way. This program offers a 6-week training regimen adaptable for both home and gym environments. Alongside customized calculated macro guidance, participants benefit from bi-weekly coach progress check-ins and bi-weekly nutrition updates. They also enjoy direct access to coaching support for nutrition queries. Plus, the program provides full app access to a plethora of resources and tools to enhance their fitness journey.
Plan Includes
4 Weeks Training Program
FULLY CUSTOMIZED Nutrition PLAN easy to follow and track
Weekly Coach Progress check-Ins/Updates
Bi Weekly Nutrition Progress check-Ins/Updates
Coach Chat / Nutrition Support
FULL access to in-app resources and tools
How it works
- 1. **Select and Pay for Your Plan:**
- - you may pay as a guest with credit/debit or using your PayPal account.
- 2. **Choose Your Start Date:**
- - after payment, you'll be prompted to select your preferred start date for the program.
- - This flexibility allows you to begin when it's most convenient for you.
- 3. **Create Your Account:**
- - Create a personal account on the program's platform using your email address and password.
- - This account will grant you access to all program features and resources.
- 4. **Complete Setup in the App:**
- - Download the program's app from the App Store or Google Play Store.
- - Log in to your account within the app using the credentials you created earlier.
- - Follow the setup instructions provided within the app, which will include personalizing your profile, inputting any relevant health information, and setting your fitness goals.
- - Once setup is complete, you'll gain full access to the program's resources, including the training program, nutrition plan, coach check-ins, chat support, and various tools to support your fitness journey. Please allow time for your coach to add customizations.
- By following these steps, you'll seamlessly transition into the program and be well-equipped to kickstart your fitness journey. By following these steps, you'll seamlessly transition into the program and be well-equipped to kickstart your fitness journey.
6 weeks
One Time Payment
CA$99.99
CA$129.99